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20 Ways You Can Help

By Pauline Chin
From the Winter 2003 issue of Choices, IBCA's Newsletter

Editor’s Note: This article first appeared in the Fall 2002 newsletter of the Women’s Cancer Resource Center in Oakland California. We liked it so much that we sought permission to reprint it in Choices. We then learned of Pauline’s connection to Ithaca.

Pauline Chin was diagnosed with nasopharyngeal carcinoma in 1997. A three- year remission ensued following a six-month regimen of chemotherapy and radiation. In 2001, Pauline was diagnosed with a lung metastasis, which was followed by another recurrence in 2002. She faithfully continues treatments and is recovering at home in Berkeley, California with her husband, Tracey Bornstein. Pauline and Tracey met at Cornell in 1984 where they both studied architecture.

Pauline attributes her ability to cope to the unwavering support from her family, her medical team, and a wide circle of friends.



Tracey and I were very touched by the responses to our recent news. The compassion continues to lift our spirits. Many people asked how they can help. From having gone through it once before, I would like to offer a list of things for you to consider.

1. Send positive energy our way

2. Send an e-mail or snail-mail periodically just to say “Hi”

3. Check in to see how Tracey is doing via e-mail or voice-mail

4. Send a get well card—especially one with humor

5. Send a memory in either text or photo format about a time we’ve shared together or that suggests a time to share in the future

6. Send a note to keep us posted about you and your family

7. Send photos of you, your children, your pets, your new car, your travels, and even your new hairdo

8. If convenient, bring us a meal on wheels; stay and share it with us or just drop it off

9. Say a little prayer for me

10. Send recommendations on good books, videos, films, and music

11. Send articles on architecture, art, literature, music, food, and travel

12. Send hugs via Tracey

13. Share an evening meal with Tracey on a weeknight, as he will often be alone in Berkeley

14. Don’t ever feel at a loss for words, the kindness in your eyes says it all

15. Don’t wait for us to tell you when to help or what to do for us, be creative and just listen to your heart

16. Offer to run an errand or do us a favor, and please feel comfortable if we don’t need any help at that particular time, or to say “no” if we ask for help and you are unable to accommodate us

17. Please don’t take it personally or feel rejected if I don’t feel like talking when you telephone or if I don’t wish to get together (this will most likely signify a temporary state of depression, please give me the personal space to work it out)

18. Please don’t feel ignored if I don’t return your call or e-mail: receiving messages from you helps me feel connected to the real world

19. Please do only what you can to help; do not over burden yourself at any time

20. Most importantly, do know that every little thing you are able to do for us is immensely appreciated

 

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